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Eat Right for your Body Type according to TCM

From the Traditional Chinese Medicine (TCM) perspective, eating a healthy balanced diet is quite different from the standard Western Medicine view of proteins, carbohydrates, nutrients and vitamins. In TCM, having balance and harmony are key and a well balanced diet consists of all 5 tastes- sweet, salty, spicy, sour and bitter. All foods and herbs [...]

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14 Day Raw Food Spring Cleanse

14 Day Raw Food Spring Cleanse

including Nutritional Consultation $65

Why Eat Raw Food?

Natural enzymes are present in the fresh foods we eat which help us digest and absorb nutrients properly. Eating processed food and overcooking food denatures these important enzymes which cause our digestive system to overwork. Over time this [...]

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Cupping Therapy

Cupping is a form of Traditional Chinese Medicine (TCM) therapy where a partial vacuum is created with plastic or glass cups and placed on the skin by heat or suction. Though this therapy has been associated with TCM, it has been recorded in history to be used by the Ancient Greeks and Egyptians as well.

Cupping [...]

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Spring Cleanse Promo

We all are exposed to chemicals on a daily basis through the food we eat, the water we drink and the air we breathe. Our body has a natural process to eliminate toxins through our stool, urine and sweat. The organs process toxins to be eliminated however from time to time we do need a [...]

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Moksha Yoga Markham Detox Program

 Due to the huge response to our survey sent out last month regarding our upcoming Detox Program, we have decided to launch this program February 2010.

 What is a Detox?

We all are exposed to chemicals on a daily basis through the food we eat, the water we drink and the air we breathe. Our body has [...]

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Summer Detox Special $65

For the month of July and August, we are offering a Summer Detox Program which includes a one-on-one consultation regarding your health, diet and lifestyle to find out where the imbalances are in your body (a written report will be given). A 7 day program is given to help the body eliminate toxins which [...]

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